Sport Aerobics is an athletic and competitive sport that has a singular connection of aerobic choreography and gymnastics elements. This sport generates a chance for kids, and teens to compete in a sport that demands less risk than gymnastics while keeping the artistic quality and fun of aerobics. Sports aerobics is an interesting, competitive sport that demands performing active movement patterns to fast paced music. It is a sport that is less strenuous, in comparison with the gymnastics but it offers the fun and upbeat characteristics of aerobics.