cheerleading aerobics & dance


Please be respectful of any decisions to cancel or add classes. We always aim to give adequate notice of additions and do our best to minimise cancellations. Classes will not operate in summer if the weather reaches 35 degrees or higher after 3pm.

Injury/illness Policy

Illnesses and injuries hold teams back from progressing together as we will need to spend the following training reviewing what we learned in the missed practises. We ask that athletes still attend training and watch so they can keep up to date. If an athlete is injured we required them to still attend training and complete appropriate conditioning (including professionally advised rehab) to ensure that they maintain strength and can return to full activity when cleared by a medical professional. Any injured athletes must return a letter of clearance from their physio before they can return to training. All athletes must take responsibility for their injuries and seek medical advice